Book Grace Norman for Your Next Event
Grace Norman delivers powerful, customized keynotes that inspire audiences to shift their focus from the pressure of winning to the daily pursuit of excellence. Her unique perspective as an elite athlete who has navigated injury and the highest levels of competition provides a relatable and actionable framework for success in any field.
Keynote Themes
Grace's core message is built around The Gold Medal Process / Gold Medal Mindset, a framework she has developed and refined through her athletic journey. While the ultimate goal is a "gold medal," the true power lies in the process and the mindset required to get there.
The Gold Medal Mindset: Learn to prioritize the process of daily excellence over the stress of the end goal. Grace demonstrates how to find success even when facing setbacks like injury, by focusing on what you can control.
Mastering the Fundamentals: A deep dive into the "little things" that make a big difference, including sleep, nutrition, recovery, and consistent positive actions that build a foundation for high-performance.
The Power of Purpose: Grace shares how she shifted her focus from competing out of fear of failure to racing with joy, power, and a sense of opportunity. This theme can be adapted to discuss faith and core values as the ultimate foundation for performance.
Excellence Beyond the Finish Line: Practical mindset tools for managing high-pressure situations, overcoming adversity, and defining success holistically—not just by the scoreboard.
Who Is This For?
Grace’s message is highly versatile and impactful for a wide range of organizations:
Corporate Teams: Inspiring a culture of consistent, daily excellence and resilience.
Athletic Organizations & Teams: Providing a mental framework for success that reduces performance anxiety.
Leadership Groups: Discussing the necessary mindset shift to lead with integrity and navigate setbacks.
Youth & Educational Groups: Encouraging students to pursue their best through structured effort and a positive focus.
Faith-Based Organizations: A deeper exploration of finding core identity and purpose in competition and life.
What People Come Away With
Attendees will leave equipped with actionable tools and a renewed sense of motivation:
A Clear Mindset Shift: Practical techniques to move past the pressure of external goals and focus on high-impact daily actions.
Holistic Success Strategies: A new appreciation for the foundational elements (like recovery and nutrition) that underpin sustained high performance.
Inspiration to Persevere: Grace’s candid stories about navigating injury and shifting her mentality demonstrate that success is a journey built on discipline, joy, and purpose.